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EXPERT Webinar

Introduction to Mindful Awareness

Do you often feel absent-minded? 

Do you find it very difficult to focus and be present?

Do you wish your students/children were able to focus better?

 

Then, you are not alone!

About the Speaker

Neeraj Ramnani

Neeraj Ramnani is the founder of GrowthFoundation.in and WebKow.com. He has done his MBA from IIM Indore and his B.Tech. from NIT Surat. He has been a mindfulness practitioner for over a decade. He has conducted mindfulness training sessions at various corporate companies and top institutions. He has also read more than 60 books on this subject and applied his learning in his own life and business.

About the Webinar

Mindfulness – or the ability to be present non-judgmentally – is proven to have several health and well-being benefits. Some of these are lower stress, anxiety, depression, increased happiness, better creativity, improved relationships, and more productivity. The one hour webinar covered: 

 

  • Introduction to Mindfulness and its benefits
  • Common mis-perceptions about mindfulness
  • Practical ways to live more mindfully 

Webinar Details

 

Date: Saturday, 11th April, 2020

 

Participants: 100+

 

Speaker: Neeraj Ramnani

Founder, Growth Foundation & WebKow