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Webinar on

How to increase your Emotional Well-being in uncertain times

Speaker: Smruti Mirani

Do you feel overwhelmed in these unique time of Covid-19?

 

Are you feeling like you are either over-working or under-performing?

 

Do you wish you could remain as calm and as happy as possible?

 

Then, you are not alone!

About the Webinar

In uncertain times, we realize the importance of self-care more than ever. In this webinar, we will discuss some practical strategies to empower you with a “Self-Care Toolkit” in order to live fully. Some key questions we will answer are: 
 
1. How to connect deeply with others and yourself 
2. How to be more productive (and hence happier)  

3. How to manage emotions 

4. How to be more present in each moment

Webinar Details

 Date: Monday, 6th April, 2020

 

Time: 4 pm to 5 pm

 

Registration: Free

 

Speaker: Smruti Mirani
IIT-B | Founder, CounSEL