Children and us adults too, will be able to become kind, grateful, hopeful and focused individuals.
Handpicked positive psychology themes – gratitude, character strengths, growth mindset and optimism – have been woven together and simplified for the little ones.
Well, who does not love a good story? We have picked two main characters – little children called Roma and Rahul, who are facing many challenges. Let them tell you how they navigate those different challenges, by having a positive mindset.
Take some time to dive into chosen activities for social-emotional development, which will enhance children’s social skills, empathy, and self-awareness.
It is always good to remember, ‘Mistakes help me grow’, ‘I will be the best me’, ‘I matter’ and these beautiful quotes and information has been seamlessly integrated into the journal. And guess what, children can color them, too!
Children can write about what they are grateful for and why; they can think about their own unique strengths and those of others, and think critically about different thoughts and mindsets. And, all of this in an age-appropriate way!